Being laid off from work can indeed be stressful and challenging. It can also be a blessing in disguise, depending on how you react. Regardless of the circumstances, it's essential to take care of yourself and to seek help if you need it.
A recession can have a significant impact on most businesses and their hiring strategies. In order to remain competitive, businesses may need to adjust their hiring activities and focus their efforts on essential workers, skilled workers, and hybrid work. However, with the right approach and a strong focus on cost control, many businesses are able to weather the economic storm and emerge from a recession stronger than ever before.
Micromanagers are often consumed with anxiety about what’s happening or what’s not happening. It’s best to keep them well informed so that their level of anxiety is kept to a minimum. Provide updates to them frequently and ask them loads of clarifying questions when they make requests or inquiries.
Like any learned skill, resilience requires some renewing and refreshing from time to time. Maintaining great resilience can help protect us from depression, anxiety, and other mental health conditions. It can also offset physical illness and injury. That said, here are FOUR WAYS TO BUILD & MAINTAIN RESILIENCE: